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Old 07-26-2006, 08:37 AM   #1
Junior Member
Join Date: Jul 2006
Location: Virginia Beach
Posts: 2

S/C/G: 186/186/130

Height: 5'6

Default newbie here

Hey my name is sarah and i just started my diet yesterday i need to lose about 46lbs and i am hopeing i can do it
i am using weight watchers online and slim fast

wish me luck
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Old 07-26-2006, 08:50 AM   #2
aka Superwoman!
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Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"


Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru

The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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Old 07-26-2006, 08:06 PM   #3
Former Frump
Join Date: Jul 2006
Location: Mukilteo, WA
Posts: 37

S/C/G: 205/175/149

Height: 5'5"

Red face

Hi Sarah - Slim Fast may not be the best way to go, in the long run. We need to make changes that we can maintain for life, if we want to keep the weight off. Slim Fast doesn't teach you how to eat healthfully for life, ya know? Just my .02, take it for what it's worth. I started on Slim Fast, but now eat a sensible diet that I know I can live with.

What sort of activity do you plan to engage in to help you lose?

If you want a buddy to help keep you on track and accountable, let me know!

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Old 07-26-2006, 09:29 PM   #4
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Join Date: Jul 2006
Location: PA
Posts: 59

S/C/G: 189/170/135

Height: 5'5


Hi Sarah
It looks like we have similar stats! I too want to lose around 45-50 lbs. I tried Slim Fast years ago. it was good when i was on it but afterwards, forget it. I gained it all back! I'd stick to WW!
SW on 7/17/06: 189
CW on 10/29/06: 170
GW: 135
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