A friend of mine was starting South Beach, so I thought I'd give it a shot, and it's been working really well for me. I really miss pasta, but the trade off is worth it.
I have the same issues with PMS! Except I just want chocolate, or mac and cheese. And I try not to weigh myself at that time because it only depresses me. Water weight sucks!
I don't have that much time to go to a gym, but I run on my treadmill everynight and try and do some yoga in the mornings.
So far, so good, but it is hard.
Good luck with your weigh in!!!
|