New Chick
Hello! I am 26 and over the last 4 years I have put 40 pounds onto my already curvy frame. I am done with feeling sorry for myself and ready to do something about it. I have no misconceptions about the time and effort that will go into this endeavor. I want to feel healthy and strong, to be friends with my body again. I am tired of obsessing about my number on the scale and don't want to use food as an emotional crutch.
So I bought the Body for Life book (for women) because I like the programs emphasis on building strong muscles and, well, the idea of creating a "body for life". And I am thrilled to find this website and the support and advise of other women in the same boat as I am.
My biggest problem right now is inactivity, I am at constant battle with myself to MOVE. Walk the dog, swim, do a crunchie, I know I need to do it. So wish me luck!
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