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Old 06-26-2006, 09:27 PM   #31
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Hey Sky, glad to hear you're back on track.

Amanda, maybe you can make working out a family affair so you don't have to go downstairs alone?
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Old 06-27-2006, 10:56 PM   #32
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Hey Sky, I wanted to check in and let you know that I'll be away for about a week or so. I'm going on a cruise with lots of food so I'm not gonna set unrealistic goals and say that I won't indulge, but I will get back on track when I return so I'll chat with you when I get back. Have a happy holiday.
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Old 06-28-2006, 12:28 AM   #33
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HI CHANELL,

HOPE YOU HAVE A GREAT TIME ON YOUR CRUISE. DONT BLAME ON INDULGING A LITTLE OR LOT I WENT TO THE DOCTOR TODAY AND HE CHANGED UP MY MEDICATION IT SHOULD HELP ME LOSE WEIGHT
I WENT SWIMMING TODAY FOR EXERCISE AND I AM GONNA WORK IN THE BACK YARD TOMMORROWI AM PUTTING IN A WALKWAY TO MY POOL SO MY FEET DONT GET ALL MUDDY.I DID WELL ON MY DIET TODAY I JUST HAVE TO REMEMBER PORTION SIZES I AM SO USE TO EATING EVERYTHING IN MY PLATE OLD HABITS DIE HARD. WELL TALK TO YA WHEN YA GET BACK.

HI AMANDA

I AGREE WITH CHANELL TRY TO GET SUPPORT FROM YOUR FAMILY HAVE THEM COME WORK OUT WITH YA. A SUPPORTIVE FAMILY IS ONE OF THE BEST THINGS YOU COULD ASK FOR. WELL GOTTA GO CATCHA LATERS.


SKI
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Old 06-29-2006, 09:44 PM   #34
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Hi Sky,

I'm new to this forum. I found this site accidently while looking for diets on the Internet. I too am struggling to lose weight. So I'm hoping this will help me. I have about 30 lbs. to lose so I can feel healthy. My main goal is to feel strong and fit, but I'm so lazy.

Well, keep your chin up and keep on truckin'.

Darb.
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Old 06-30-2006, 03:12 AM   #35
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Hi Darb! Glad to have you here! Join in anywhere.

To other newbies also... welcome
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Old 07-01-2006, 02:57 PM   #36
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Hi Darb,

Welcome, weight loss is definitely a struggle but I bet you will do great. This site has really helped me along . Well gotta get back to work. Ski
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Old 07-05-2006, 10:22 PM   #37
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Hey Sky, I'm back. I see you lost another pound. THAT'S GREAT! I don't think I did too bad while I was on vacation. I made it a point to eat only when I was hungry and I tried hard to use portion control. However I did have quite a few sugary alcoholic drinks. I'll weigh in tomorrow for the official numbers.
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Old 07-09-2006, 09:44 PM   #38
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Well Sky, I did gain my 3 lbs back while on vacation, but that's ok. This week I'm back at it full force I updated my mini-goal because I'd like to buy a sexy dress to wear on my bf's b-day. I've got my motivation back
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Old 07-10-2006, 11:09 AM   #39
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HI Chanell,

Glad to see you back. Sorry I havent posted lately just been kinda hetic lately. 3lbs not to bad. Your new goal is great motivation. I have been doing okay couple times I have eating out and havent picked the best selections so we will see how that effected me. Well I better go. Talk to ya laters.

Ski
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Old 07-11-2006, 08:28 PM   #40
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I totally understand about the hectic days. The sad thing about my situation is that I have a treadmill right next to my bed and I've been making excuses and putting off using it. So, to stay on track I've set a daily goal that I can live with since my problem seems to be inconsistency. I'll try to let you each evening how my day went. I'm going to walk/jog on the treadmill for 1 mile in the morning before work and for 1 mile in the evenings after work. This will be much healthier than lying in the bed (which is literally 3 feet away) and snacking while I watch tv. My eating habits haven't been too bad so I'll continue to make healthier choices and stay away from fried foods and fast food. I think that if I stick to my exercise regimen I should see results even with a splurge every now and then. Hope you had a great day.
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Old 07-15-2006, 09:17 AM   #41
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Hey Sky, haven't heard from you in a while, hope all is well.
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Old 07-15-2006, 11:43 AM   #42
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Hi chanell,
Well sorry I havent been posting as much I have been so busy but hopefully everything is calmer now. I have been just maintaining my weight havent reallly lost or gained but I havent been able to really count points I feel like I have been just running around every where. Well I hope your doing. Catcha laters Ski
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Old 07-17-2006, 08:51 PM   #43
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Hey Sky, It's great that you're able to maintain even during stressful times. Hopefully things get easier for you soon.
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