I've just started the 3 Hour Diet today! I purchased the book last week and am in need of some support. I currently weigh 138# and am 5'5" tall and am 46 years old. I would love to loose 18 pounds to get down to 120!!! Any one out there my size and starting this same diet? I'd love a buddy! So glad to have found this website! I feel very motivated!
Hi gaflower... glad to have you here! LOL I am not anywhere CLOSE to being your size (darn, I wish!!!) but still look forward to seeing you around the forum.
I also am so glad to have learned of this site! I actually purchased a Curves book on ebay to help me get healthier and the seller of the book sent me a little note about checking this out. I'm really thankful that I did! I have a really good feeling that I'm gonna like it around here! Thanks!
I used the 3 hour diet last year~it works!I also used the exercises you do with it~I fell off though during vacation & I never found my way back to it..... Good luck with it!