Hi!
I'm new to weight watchers. It has helped me to have the 1 point soup available or try the Campbell's chicken and stars "Soup at hand" It's only 1 point. Also I try to drink plenty of sugar free Koolaid. I don't care for water and I'm addicted to Diet Coke, so I'm trying to cut back and get water in instead. I also try to stay out of the kitchen, which is hard for me, as I have a small home. I try to go do something and put off snacking and try to range out meals and snacks every 3 hours, helps Good luck to you!
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