[ButterflyGirl]

hello From Malta!!

I've been on a diet since January 06 and so far I went down 38lbs..at this point in my journey I feel like I need support from you guys! Please help me going!!

[kykaree]

Hello Malta !!!!

You are doing a fab job so far. My dad lived in Malta for many years (but before I was born) but I haven't been yet. I live in the UK, but I am from Australia originially.

Well done on your weight loss so far

[ButterflyGirl]

hey Girl!

Thanks for replying! and thanks for the encouragment! You've done a great job too! YOU' VE LOST 60 POUNDS!..

so where in malta? ...


I'll cya later cause I gottha go know I got an exam in the afternoon..

Later

[Misti in Seattle]

Hello and welcome! Congratulations on the 38 pounds gone!! Yippeee

[ButterflyGirl]

hello misti in seattle!

Thanks for replying... I just got back from my exam.. I think it went O.K...

Now I was figuring out what to cook for this evening.. it might be some bbq chicken and some veggies..

I can't wait till I loose all the extra pounds.. my bf did a good job too he lost about 50Lbs already ! We're into this together and he's of great support.. I wouldn't do it without him..

Catch you later

[ButterflyGirl]

btw I didn't tell you guys that I'm doing the Southbeach diet.. what about you guys? I think the south beach diet is great... about 3 yrs ago i was on the atkins diet.. I've lost a lost of weight and kempt it off for about 2yrs.. But the south beach is much better it's healthier...

[ButterflyGirl]

Congratulations misti in seattle for your 4th ten pound Goal!!!You can do it!

I'm gonna try the scale this friday, do you think once a week is good enough?

[Misti in Seattle]

Thanks Butterfly Girl! As for how often to weigh I think whatever you like is good for you. I like weighing every day but that discourages some!

[ButterflyGirl]

usually i weighin every day too but.. of course now my weight loss will probably slow down.. so I'd rather weighin every week now to see a bigger difference...

later seattle