help me please.
i have a qeustion...why does my weight fluctuate through out the day? in the morning when i weigh myself(naked) i am a certain wieght, but then when i weigh myself again later that day(again, naked) there is a huge gain. like 4 lbs sometimes! how is this possible? am i really eating 4 lbs of food in betweeen my weigh ins? and which weight do i actually post? i want to start a journal and post my wieht goals, but i dont know what my actual starting weight would be since it is differant everytime...could it be retaining water? im not on my period, not even close to it...
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