03-17-2006, 05:54 PM
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New Beginning, New ME!
Thread Starter
Join Date: Feb 2006
Location: Southeast Missouri
Posts: 182
S/C/G: 162/133/125
Height: 5'4"
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Hi :)
Hi! I am 29 years old and not at all overweight but do not like the way i look at all. In December when i turned 29 i weighed 155 and decided that before I am the dreaded 30 I want be back to my Prebaby weight. Our kids are 6 and almost 5 so its time to stop holding on to those last few baby pounds.
With calorie counting with Fit Day and Weight training with Denise Austins Shrink Your Female Fat Zones every other day and treadmill EVERY day I have myself at about 135 now.
My problem right now is this. I just got over a bad bout of Rotavirus. I was sick for a full 6 days, could not hold down any food or drink at all. I lost 7 pounds in those 6 days. I knew that wasn't healthy so when I was over the sickness I ate more to put on some of the weight the sickness took off. In those 7 days I was also unable to workout so now I am having trouble getting myself remotivated. I am starting slowly (doing half of my regular routines) but am still having alot of trouble controlling my calories and having to push myself so hard just to do half my regular exercise. Anyone have any advice on how to get back on track?
I have done so good since January and now it seems that all my hard work is null and void because I can't get my train back on the right tracks. I readily admit I am a food addict (love everything about food) and I have had problems with bulemia in the past. I tend to binge when i am upset with myself and lately i am upset alot. My mind set right now is "what does it matter you have already messed up this long why not just keep enjoying that food" Isn't that inner voice annoying OK enough rambeling All suggestions welcome. Thanks for reading
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