[BobsMyCat]

Hi, all! Well, after many tries (and ultimate failures) I have made a commitment to myself to lose 50 pounds by my 48th birthday - and I'm giving myself plenty of time to do it! Since I'm new to this group, I'm hoping to get (and give) encouragement on my quest to a healthy body. Any other 40-somethings out there who are looking to lose about the same amount of wieght???

[srmb60]

Welcome! there are actually a couple of threads for folks in their 40's. Try under support groups.

Have you chosen a programme? Maybe we can point out some other helpful threads.

[BobsMyCat]

Thanks - I'll check out the support groups. As far as a program, I think I am just going to eat more veggies and fruits, and much less junk food. I think even my husband will benefit from this. But I'm open to any diets/programs that others have found helpful!

[srmb60]

There's lots of good stuff in here http://www.3fatchicks.com/forum/forumdisplay.php?f=174

and here http://www.3fatchicks.com/forum/forumdisplay.php?f=177

[poochiemommie]

Hi, I just joined this sight too. i weigh 272lbs and dearly want to lose the weight.I will be 49 in March and am single mother of a teenage daughter.
This time I really feel like it is my time. If you would like to buddy up to give
each other support.

[srmb60]

Hi poochie and welcome to you too. Those threads will be fun and interesting for you too. make yourself at home!

[scl]

Yes, I second Susan's recommendation . . . try the Fit & Fabulous at 40+ thread under the support groups thread