This is great...so good to hear from you! I'm new to the site and hope to find some success through it.
I was working out in a gym and then my new job took me out of the way so I decided not to renew my memership. I tried a gym close to work, but was way too crowded. I would like to go look at another gym, but it's not close to work or home, but hear it's great and the classes are good. I want to not only get fit, but tone up tremendously. I know that muscle burns the fat faster so that's part of my motivation.
Any thoughts on arm toning? I've tried the tricep extensions, but still pretty flabby there.
Thx