Hi just received my first box of Nutrisystem food which I purchased on Ebay....but there are no instructions!! I don't know what else I can eat during the day besides the Nutri food. What about milk, tea, diet coke & beer? I am a diet coke addict 12-14 cans a day I know not good but I hate juices and water! Now I do like the propel water with lemon but I'm not sure if I can drink that in place of regular water. Anyway I have tried numerous diets for years but can't seem to stick with them. I think I can do nutrisystem because they supply the food I don't have to count points or carbs...
7 years ago after the birth of my second child I went from 145 to currently 192. But the last 2 1/2 weeks I went from 179 to 192...hum.....don't know why but I did!! I can use a little advise or a buddy so I don't quit!
Toodles!
Amy