Hey Marcie! Thanks for replying! This 3 hour diet you speak of interests me. I haven't heard of this one, is it new? I think i would get the results i want with any diet that gives you unlimited veggies and fruit. I think the reason i hated the atkins diet was because of the fruit restrictions.
Is the 3 hour diet from a book available? If so then i think i need to stop by a book store and check it out. Also, are the foods real labor intensive (do i have to cook alot?
). My plan is to start my diet on tuesday (after the 4th!) but i am going to exercise tomorrow. I have an eliptical machine that i love to use, its just getting into the habit. The first time i exercise i get real tired and loose my motivation to continue, however after i have kept it us for a while i start to feel great and actually look forward to exercising. Its just the beginning part that sucks!
My goal is to loose 20 lbs by the time i go back to school (August 22). I hope its attainable.
Keep up the progress and have fun while you are on vacation for the 4th! (mine will be spent cleaning the house which it is in desprite need for
)