[biggramma50]

I really like this site.........I've posted a few times in the journals, but I may like this too.
I hope this site helps..........I know I have to do all the work, but a little encouragement does help.

[Country Charm]

Hi there ~ I am new here myself and love the "feel" of this board.
Best of luck with your weight loss ~ judging by your ticker it looks like you are off to a terrific start.

[biggramma50]

I'm hopin' not to screw up on this diet...........I'm pretty much just cuttin' down on what I eat and I belong to a fitness center and try to work out at least 3 times a week.
Today I worked outside in my gardens.
You're doin' great too.............keep up the good work!...........nice to meet cha!

[the slim me]

Hi, It's so easy to gain and so hard to loose! Why couldn't it be the other way around! I am working on this too and, same as you, just cutting back and upping the exercise! I know me, and if I try to cut out everything I will just end up eating everything in the house! I think you have to look at this long term anyway. I didn't get this way over night and I won't loose it overnight. I have to learn another way to eat! I do try to eat healthy most of the time, but I love the sweets! I still have something occasionally, but 1 small piece of candy or a couple of cookies instead of setting down with the bag. and, ya know, it's just as satisifying! Freda