Hi All
I am new here, but I am no stranger to the weight issues that I have been carrying around for the last 25 years or so. I have lost and gained and lost again, I've also lost and maintained. And then, I got pregnant and ALL bets were off. I gained almost 88 pounds and had a healthy daughter last April. I though Breastfeeding would help with the weight but it didn't. I have tried every magic pill advertised, and even some funky thing you had to wear in your ear to miraculously melt off the weight.
Time to get real. I think, I'm going to try this new thing. I think it's called Diet and Exercise. But I know that I can't do this alone. I need help.
I recently read Dr. Phils book and I started exercising 2 weeks ago every morning at 4:30 a.m. I have lost four pounds so far and am excited about this new journey. I hope to meet lots of others who are looking for support and advice without any bull.
Neets