[nickybum]

hey im looking for a buddy ive got 60pounds to lose only just started and i live in the uk and iam 30 years old, any one out there want to buddy up?

[kerryclem]

are you looking for a local buddy or is long distance ok? What plan are you going to use?
I have about 70lbs to loose myself and am fast approaching 30 (I'll be 26 in October). I need someone to be accountable to.
I'm Kerry and I'm doing the Abs Diet in South Florida.
Kerry

[veggie]

I'll be your buddy Nicky 60 pounds that'll be off in no time.

Kerry, 25 is not fast approaching 30 stop making me feel old Cute pic though.

[Girly2004]

Sign me up for another buddy! Its always good to have lots of weight loss buddies, more support the better.

[veggie]

Welcome girly

[Heavensbug]

Count me in too!

Only just started myself and need all the buddies I can get!

[kerryclem]

LOL 25 may not be fast approaching 30 for some, but with two small kids the years seem to already be flying by.... 26 is less than 2 months away, and I swear that I just turned 21 a few weeks ago

[kerryclem]

So what is everyone doing to lose weight here?? I already said that I'm doing the Abs Diet (6 small meals a day, portion control, healthy carbs, lots of fruits and veggies, low fat with an exercise regimen), but I'm interested in what everyone else is doing, too....
Kerry

[tiredoffat]

I'll buddy up too. Last year I counted calories and was successful at loosing weight. I'm starting the same way again this year. I find it works best with a hectic schedule. I'm also going to try to limit white flour foods and increase protein (which I always seem to lack in my diet). What do people feel about wine - none? some? I have a glass a few times a week - very relaxing after a long and busy day.

[kerryclem]

IMHO, 2-3 drinks per weeks TOPS is okay....... I won't have more than that, though......
JMHO.....
Kerry

[nickybum]

Im just doing low fat heathy eating with lots of walking and step, and ive only just started so no loss yet.Any buddy any where is fine i just find it really helpful to have other ladies in the same boat as myself and the more the merrier. im also a mummy to a 19mth old boy and i do feel at least 5years older since he came along. p.s kerryclem your kids are so cute!!

[Amby876]

Count me in! This last year has been unbelievable....I did manage to maintain my 20 lb loss from early 2003. I am now 180.6. my highest was 202. I am TRYING the low carb thing. A car accident in early April put a kink in my exercising. I am trying to pick up Pilates again and meditating. It helped before. I am tracking everything that I put in my mouth with fitday.com It really makes a huge difference and I see what i need to cut back on and what I need to get more of....

I have before and after pictures, I'm updating my website so it will take a couple days to get the link up for you

[anonymous_christy]

i need a buddy! 2 hard to do it on my own please reply

[tiredoffat]

Amber, you are an inspiration for me.

I keep checking in as this is my first day. Every time I get a craving I check into this website for a new tip or helpful quote.

I find that everytime the kids get to me, I reach for food. Actually food has been my "drug" for so long that there are a lot of habits to break.

Thanks all for the inspiration. I can't do it alone either. I love hearing your stories.

- Mo

[Heavensbug]

Found this website last week and have been on it every day so far. Certainly helps being able to talk to like minded people with similar goals and worries!