Just want to let you know about T.O.P.S. (www.tops.org
) it is Take Off Pounds Sensibly.
They are a non-profit weight loss support group. It is 20.00 to join and very low weekly dues (ours is .50) then we pay .10 a pound if we gain. (which i have not had to pay YEAH!!
) if you go to the web site you will see a chapter locater and find the closest one to you. The first meeting is free so you can check it out. We have contest,
information,and most of all SUPPORT
. The weekly weigh in
helps you too. I am doing real well so far and know that i will succeed this time
. It is a lot easier when you are not alone. Good luck to you all on whatever plan you are on.
Talk to you LIGHTER!!!