Hello Guys, Rachel here! I joined this community to learn more about diet and fitness. I'm a new mum and wanted to get my body in shape again aside for that to feel and look healthier! :-) Nice to you meet you here everyone!
Hi there,
This site is amazing in terms of support. I would suggest to find an active thread and check in often for accountability.
Wishing you the best of luck on your journey to better health!