me too
I have been trying to lose weight for a long long time and getting nowhere much. I lose a few pounds and then put then back on, off and on, I reckon I've probably gained and lost about 10 stone at least in all that time.
I sometimes get down about all the time I have wasted and think is it really worth it now, struggling with a diet. I have decided not to diet but to try and eat more healthily, eat less and move more to stay healthy for as long as I can.
I am a terrible emotional eater and a binge eater. If I'm annoyed, stressed, fed up, any time really I will turn to food and once I have something that I feel is not 'good' I get the 'sod it I'll start again tomorrow' attitude and eat the cupboards clean.
So what I'm trying to say is I'm with you all the way on the healthy eating and good luck to us both.
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