I'm new to the forum, started my weight loss journey 4 days ago and already feeling so much better in myself. It's great to see so many supportive people on here!
I am from London, and i'm 23 years old. Started putting weight on at university and haven't managed to lose it, but now that's changing
Hi CheesecakeBrownie, i'm actually finding it very easy to stick to, I am following the Slimming World plan. I'm amazed at how much better I feel already after 4 days of eating well!
I feel MUCH better for eating better and once in a while when I've slipped and overate or ate something not so good - I have felt horrible. Not just "guilt" horrible either, I mean felt really sick and gross physically, like my body was rejecting it.