Today's the Day - I Hope
Hi everyone,
I'm 32 and weigh 230 pounds. Up until 5 years ago, I was a fit and healthy person. Then I moved out on my own and my portion size and fast food habits got out of control. It's time for a change, but I'm so scared to mess with the one thing that comforts me and makes me happy: food. I feel so pathetic typing that; I have wonderful family and friends, yet food remains my best friend. I got married a year ago and the transition has been rough, and food has been my go-to. The gaining of weight has affected my confidence, which is affecting my intimate relationship with my spouse. I need to change, and it needs to start now. I don't know where to begin, but I think this forum might be a good first step. Thanks for reading - I hope I can also help others in their journeys too.
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