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Old 07-17-2014, 07:49 PM   #1  
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Default I need help

Hello everyone!I am new and I'm happy to be here,

I find myself with extra pounds after childbirth

And I need help

Last edited by rita_rml; 07-17-2014 at 07:50 PM.
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Old 07-17-2014, 08:33 PM   #2  
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welcome Rita! You will find helping friends here. Browse around until you find your tribe!
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Old 07-17-2014, 08:50 PM   #3  
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I need help also. I am in my 3rd week and feel very FULL of veggies. Week 2 no weight loss -- what am I doing wrong?
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Old 07-17-2014, 10:01 PM   #4  
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Smarty, you might not be doing anything wrong. Personally, my body has a rhythm over time where I lose a few pounds one week, and then maybe just one or none for the next two, and then the next week I'll drop a chunk again. That's been like clockwork for the past 5 and a half months so I don't get discouraged on those weeks where the scale doesn't budge.

If you're confident that you're making good food choices, maybe just give it a little more time to see how your body responds? You might be an "adjuster" like I am instead of a steady rate loser
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Old 07-17-2014, 10:02 PM   #5  
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And hi Rita Hope the threads and people here can give you the support you're looking for!
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