Hi! I've been on 3FC before, but that was several years ago. I am desperately seeking new motivation for working out and healthy eating, and I love this site--so here I am. I am 5'8", and my weight consistently stays right around 200. My heaviest was 226, but I have lost a little the last few years.
Last year, I discovered CrossFit, and lost several sizes, but I still haven't gotten my eating under control, so the numbers on the scale are the same. Lately, I've allowed busy-ness and stress to even knock me out of workouts, and I've gained almost 10 pounds in 3 months!
My final goal weight is under 180, but right now, I just want to get under 195 again. I'm here because I need an effective kick start. So here it goes!