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Old 05-15-2014, 07:38 PM   #1
Junior Member
 
Join Date: May 2014
Posts: 1

Default Hi All

Hi all my name is Patty and I am starting my adventure in loosing weight!!!! I would like to know what people are doing not just physically but also what women are doing to keep their mind in the game. I have had difficulty shedding the weight after I had my twin boys so right now I am very frustrated due to the fact I have not lost a pound rather I have gained weight. Any advise would be helpful to this former Blazer Dancer!!!
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Old 05-15-2014, 10:53 PM   #2
LRH
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Join Date: Jan 2013
Posts: 276

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Height: 5'5"

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Getting my mind in the place it has to be has always been a struggle. But, once I'm in it, I don't deviate. I'm pretty headstrong, I guess. That's just me. Once I start seeing results, that motivates me even more. I use a lot of visualization, picturing what I'll be able to wear at a certain weight (my closet is full of clothes I used to be ble to wear). I picture myself being able to run longer, climb stairs easier, etc. All that keeps my head in the game. Best of luck to you!
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