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Newbie from portsmouth uk

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Old 05-05-2014, 08:59 AM   #1
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Join Date: May 2014
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Default Newbie from portsmouth uk

New to this so just saying hey starting new diet today feeling determined

Anyone else local to portsmouth?

I constantly feel like I struggle with my
Weight and I'm fed up of yo-yo dieting so I woke up today and decided
Today is the day I make a change and hopefully drop a few dress sizes and
Change the front number on the scales

Looking to see if can support others and gain support myself to help me
Stick to it xxx
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Old 05-05-2014, 11:57 PM   #2
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Welcome you'll find lots of support and information right, and there is a UK thread also.
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Old 05-06-2014, 03:28 AM   #3
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Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,308

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

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Start out with a good plan and then you'll be able to stick with it. Start out with a bad plan, and unless you improve it, it will fail.

I wish you success and hope you can come up with a workable approach to get you to your goals.
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