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New girl!

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Old 04-18-2014, 04:05 PM   #1
Junior Member
stepielou's Avatar
Join Date: Apr 2014
Posts: 1

S/C/G: 275/261/190

Default New girl!

Hi...my name is Stephanie and I am doing the Perfect Protein Diet which is almost identical to the Ideal Protein Diet! Down 17 lbs in just 2 weeks.....if I can deal with the people aroundme eating what they want....I will be just fine!
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Old 04-20-2014, 08:42 AM   #2
Optifast User
nibog's Avatar
Join Date: Mar 2014
Location: Rhode Island, USA
Posts: 280

S/C/G: 265/see tracker/150

Height: 5'3.5


Morning Stepielou!! Welcome to 3FC!!! That is an AMAZING weight loss for two weeks!!! When you get the temptation, just remember that nothing TASTES as good as LOSING WEIGHT feels!!!!
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Old 04-20-2014, 09:38 AM   #3
luckymommy's Avatar
Join Date: Apr 2008
Posts: 3,275

S/C/G: 224/ticker/145-155

Height: 5'9.5"


Welcome aboard Stephanie!

First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 160 or below:
Final goal: 145-155 (not sure if this will ever happen):
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Old 04-20-2014, 09:34 PM   #4
Junior Member
Join Date: Apr 2014
Location: London
Posts: 28

S/C/G: 246 / 246 / 180

Height: 5'6


Hey Stephanie! I'm new here too and it looks like you're WELL ahead of the game with a great start ! Keep it up

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