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Old 04-18-2014, 10:52 AM   #1
Junior Member
Join Date: Apr 2014
Posts: 1

Default Hi I'm new

Hello everyone I found this site by accident today and had to join. I have decided that I really need to lose weight as I am exhausted all the time and in my job I need to have more energy than I have. I am also getting a puppy very soon and want to be ale to runs round with him. I've not weighed myself in years, I know I need to, but my comfort eating and sweet tooth is not a good mix. I'm ready to she'd the stones and need some advice of the best way to do this. Should I just cut food, count calories, I know I have to exercise but what kind? I need to lose at least 6 stone, probably more. Please help! Thank you.
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Old 04-21-2014, 09:54 AM   #2
Updating my software ;)
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Join Date: Mar 2013
Location: New Zealand
Posts: 1,044

S/C/G: lbs: HW:198 SW:178/124/132

Height: 5ft


Hello and welcome

I'm getting a puppy soon for the same reason! Mine's a little Maltese though lol

2013:80.9kgs-64.5kgs. 2014, 64.2kgs-55.5kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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