3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Introductions

Introductions Introduce yourselves and make new friends!

Thread Tools
Old 04-16-2014, 03:57 PM   #1
Junior Member
Join Date: Apr 2014
Posts: 4

Default Intro

Hi! I wanted to introduce myself. I've been lurking on this forum for about 4 weeks, since I started Medifast.

Just some background - I've never really been an overweight person, but after my 3rd baby, I found it really hard to lose ANY weight - at all. In fact, I was gaining even while trying to lose - so frustrating.

I came to a breaking point when I realized I was 35 pounds away from what is considered a healthy weight for me. I was feeling sluggish and tired and just NOT myself. I decided I needed help, since trying this "on my own" was not working. In hindsight, I think I was eating way too much sugar and carbs. There is a slight detox when you start Medifast from all the sugar and carbs. Sugar really is addictive - it's poison!

I joined Medifast and I've since lost 10 pounds! I am about 28 pounds away from my goal weight. I had this preconcieved notion of Medifast, which was wrong. I thought it was going to be hard and I would feel hungry all the time...it's just not true. It's actually an easy diet - super easy to stick to.

I never want to feel so awful again from being overweight, so I plan on making the necessary lifestyle changes to maintain everything I lose, including regular exercise. Quite frankly, I always tried to stick to a routine, but always quit. My goal is to never stop exercising again and to eat an overall healthy diet!

I'm hoping by June, I'll be at (or at least close) goal weight.

Looking forward to learning more on the boards!
akhslowandsteady is offline   Reply With Quote
Old 04-21-2014, 10:56 AM   #2
Updating my software ;)
Rhiko's Avatar
Join Date: Mar 2013
Location: New Zealand
Posts: 1,044

S/C/G: lbs: HW:198 SW:178/124/132

Height: 5ft


Hello and welcome

2013:80.9kgs-64.5kgs. 2014, 64.2kgs-55.5kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
Rhiko is offline   Reply With Quote
Old 04-30-2014, 02:43 AM   #3
Junior Member
Join Date: Apr 2014
Posts: 1


hi new to here and hope that learn new things from here..
wendelltate is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:26 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2