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Hi im new here

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Old 04-15-2014, 05:10 PM   #1
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Join Date: Apr 2014
Location: Ireland
Posts: 14

S/C/G: 178/154/133

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Default Hi im new here

My name is louise, im 42 lbs overweight and always have been!
I want to and need to change so when i found this website i was so happy...somewhere to vent when i have a bad diet day and somewhere to do my happy dance when i get to my goal!

Hope i make lots of new friends a long the way and we can encourage each other

Heres to a new future
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Old 04-17-2014, 12:24 PM   #2
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Welcome to the board--there's lots of people here that are trying to shed off a few pounds. I have been successful--at losing 25 pounds through just eating less and exercising--and have only got about 6 pounds to go. I am in my correct BMI right now--and my doctor is super happy with me. I don't restrict my eating to certain foods--I just eat less. A piece of cake today is a sliver of cake. Portion size is the answer for me. I exercise (Jazzercise) 3 to 4 times a week to get my body in shape and just love the feeling of a good total sweaty one hour body workout.

Good luck to you and welcome to this board!
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Old 04-21-2014, 09:55 AM   #3
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Join Date: Mar 2013
Location: New Zealand
Posts: 1,034

S/C/G: lbs: HW:198 SW:178/124/132

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Hello and welcome
__________________

2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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