3 Fat Chicks on a Diet Weight Loss Community

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-   -   hello, i'm an overeater (https://www.3fatchicks.com/forum/introductions/294831-hello-im-overeater.html)

ika overeater 04-15-2014 06:14 AM

hello, i'm an overeater
 
hello! my name is ika and i am an overeater.

two weeks ago, for the 35234th time in my life, i decided to do something about my binge eating/obesity. although it is extremely hard, i am full of hope.

for more than 20 years (i am now 30), i felt i was alone with my eating disorder. it's not a nice feeling. so i would love to interact and share experiences with other overeaters. i don't want to recover alone!

i hope to see you around!

jerah 04-15-2014 07:31 AM

hey ika!

sounds like a pretty frequently happening behaviour:D so there is no way on earth you are alone with that:)

I'm sure you have reflected yourself often, have you ever found out for yourself, why you usually eat too much?
psychological issues or maybe just a case of bad nutrition?

ika overeater 04-15-2014 09:12 AM

hi jerah!

i think eating is my way of dealing with problems, emotions (negative and positive), boredom, loneliness. and my eating habits are terrible! probably cause as a kid i didn't eat regular, balanced meals.

what about you?

jerah 04-22-2014 08:38 AM

thanks for sharing!

my eating behaviour is very irregular...whats really weird is, that I eat more when I am actually happy. When I got issues like emotional or that kind of things, I lose weight rapidly.


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