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Old 04-07-2014, 11:40 PM   #1
keepnsane's Avatar
Join Date: Aug 2005
Location: somewhere over the rainbow!!! in georgia
Posts: 35

S/C/G: 235/135

Height: 5'4"

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hi there, my name is keepnsane because I'm keepin sane everyday through the grace of God. Some times it feels like I keep insane, but that is another story. Looking for support to reach my goal of a much healthier life, a long life and a blessed life.



Last edited by keepnsane; 04-07-2014 at 11:46 PM. Reason: updating ticker
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Old 04-08-2014, 03:00 AM   #2
Pattience's Avatar
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"


Hi there, RAther than keep sane, keep your mood up. That is important in successful weightloss. Seratonin affects your appetite. you can read about it on the nutrition wonderland website or you can ignore me and carry on trying to keep sane.

Bascially i want you to achieve your goal. I want to achieve my goal and i want everyone else to achieve theirs.

Check out my food diary below. my diet has been working well this time. Its not a false start though i've had those often enough.
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