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Ideal Protein first day

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Old 04-07-2014, 08:16 PM   #1
Junior Member
 
Join Date: Apr 2014
Location: Alberta, Canada
Posts: 4

S/C/G: first week on IP 264...

Height: 5' 6"

Default Ideal Protein first day

Hello everyone,

I just started IP and so far the food is great, look forward to changes coming. I can't wait to have more energy, and feel great in my jeans.
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Old 04-07-2014, 08:25 PM   #2
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Join Date: Dec 2013
Location: British Columbia, Canada
Posts: 1,610

S/C/G: 163/134/132

Height: 5'8" 173 cm 50 yrs old

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Welcome, Tweb and a big howdy from BC to Alberta. There is a Canadian thread too if you are interested and lots of What Are You Eating IPeeps? comments thread and lots of recipes for IP and alternatives.
All of us know what you are going through whether you have 300 lbs to lose or 20, so join in and ask questions, and get support from all of us here!

Liana

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At goal or below since March 5, 2014
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Old 04-07-2014, 09:51 PM   #3
Junior Member
 
Join Date: Apr 2014
Location: Alberta, Canada
Posts: 4

S/C/G: first week on IP 264...

Height: 5' 6"

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Welcome, Tweb and a big howdy from BC to Alberta. There is a Canadian thread too if you are interested and lots of What Are You Eating IPeeps? comments thread and lots of recipes for IP and alternatives.
All of us know what you are going through whether you have 300 lbs to lose or 20, so join in and ask questions, and get support from all of us here!

Thanks, this is the first time I have gone on a chat board before, trying to get it all figured out. Congrats on your loss
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