3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (http://www.3fatchicks.com/forum/)
-   Introductions (http://www.3fatchicks.com/forum/introductions-8/)
-   -   Ideal Protein first day (http://www.3fatchicks.com/forum/introductions/294564-ideal-protein-first-day.html)

Tweb 04-07-2014 08:16 PM

Ideal Protein first day
 
Hello everyone,

I just started IP and so far the food is great, look forward to changes coming. I can't wait to have more energy, and feel great in my jeans. :wave:

canadjineh 04-07-2014 08:25 PM

Welcome, Tweb and a big howdy from BC to Alberta. There is a Canadian thread too if you are interested and lots of What Are You Eating IPeeps? comments thread and lots of recipes for IP and alternatives.
All of us know what you are going through whether you have 300 lbs to lose or 20, so join in and ask questions, and get support from all of us here!

Liana

:cheer::cheer::cheer:

Tweb 04-07-2014 09:51 PM

Welcome, Tweb and a big howdy from BC to Alberta. There is a Canadian thread too if you are interested and lots of What Are You Eating IPeeps? comments thread and lots of recipes for IP and alternatives.
All of us know what you are going through whether you have 300 lbs to lose or 20, so join in and ask questions, and get support from all of us here!

Thanks, this is the first time I have gone on a chat board before, trying to get it all figured out. Congrats on your loss :)


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