So - I guess a little about me is needed!
I've yo-yoed with my weight for years - but I've slowly piled on the pounds. I gained almost 2 stone in the last year (even writing that has made me cringe) and yesterday, when I couldn't zip up my skirt, it struck me.
I've always done it alone. I keep it secret, I didn't want to be judged, and at the end of the day it's only me who knows about that extra biscuit, the fact I skipped my run 3 times last week.
I guess I'm coming here for the same reason most are - for a little encouragement that I can do it and that biscuits are not the way forward
So today is day one of healthy eating - I'm going running tonight (even in the rain) my meals for the week are prepared and my food diary is ready.
I just need you guys to let me know I can do it, and I can keep doing it - and I'd love to give you that support right back