Welcome! Yes, you will succeed if you follow the Atkin's phase 1 plan and come here often for the encouragement and motivation that will help you in reaching your weight loss success. In 2005-06, I lost 86 lbs in 9 months using the same plan. I also drank 1/2 of my body weight in water daily up to 100 ounces maximum. Also, find some type of exercise you enjoy and stick with it, and you will definitely win that work challenge. I can't wait to follow your progress!
Grandma to 3 beautiful babies
NOTE- avatar picture is me at 208 lbs!
Restart March 24, 2014