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Ready to start and looking for some pointers

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Old 04-05-2014, 02:32 AM   #1
Junior Member
 
Join Date: Sep 2013
Posts: 4

Default Ready to start and looking for some pointers

Hello,

I am ready to start my weight loss journey again. I had lost 25lbs last year but I had been in a car accident in 05 where I hurt my knee. During one of my workouts I injured my knee again and was out of commission for several months. I ended up gaining the weight back. I am ready to start again and am looking for any workout advice. What has worked for you? Also, if someone is looking for a motivation partner, please let me know. I find it easier to stay on track when I have people to update about my progress.

Thank you


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