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Old 04-04-2014, 07:06 AM   #1
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Join Date: Apr 2014
Posts: 2

S/C/G: 235/235/150

Height: 5'6"

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I have lofty weight loss dreams. They haven't become "goals" yet as I have performed very little action to justify that term. I'll admit it- I'm afraid of failure. I googled "afraid to lose weight" and found 3fatchicks. I looked around a bit & now I'm dipping my toe in the weight loss pool.
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Old 04-04-2014, 12:16 PM   #2
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Join Date: Mar 2014
Location: Indiana
Posts: 26

S/C/G: 278.2/270.6/undecided

Height: 5'7"

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Welcome! I think you'll find this place to be very encouraging!
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Old 04-05-2014, 03:56 PM   #3
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Hi! I just started on this forum today too. Hoping to make some great connections on here!
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Old 04-08-2014, 08:45 AM   #4
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Location: Los Angeles, CA
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S/C/G: 200/177.8/142

Height: 5'6"

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You should check out the "Goals" thread to see what some others have achieved. It's super-inspiring!
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MG1: Get down to 170 by end of June | MG2: Reduce body fat % from 34 to 30 by July 20th
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Old 04-08-2014, 09:25 AM   #5
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Join Date: Jan 2014
Location: Tropical Australia
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S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

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Maybe the beck diet solution book would be useful for you as you head into this journey.

Its a psychological approach. I haven't read the book but i know about CBT and we can all learn useful things by understanding more about that approach to problems.

There's a forum on this site about it. Check out my weightloss diary below for other tips and ideas and strategy. I'm suggesting you do everything i do but there are things in it that should help anyone. Its certainly working well for me.
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