Nonameslob- hi, yes there is a messaging function but unfortunately, it is not enabled until 20 days after signing up (and I think 20 posts?) to deter spammers and the like. So short of sharing your personal info on here, posting is the only way you guys can stay in contact for now.
^ As she has shown, it is different for everyone, my issues were more likely due to the amount of spicy food I was eating at a time (I LOVE spicy food!) so you may or may not get heartburn.