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Old 01-10-2014, 11:25 AM   #1
Senior Member
 
Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,241

S/C/G: 190/155/135

Height: 5'3"

Smile Back again....

Hello there! I've been a member for a bit of time now. However, I haven't come on this site in quite a while. Unfortunately, during that time I gained back the weight I lost the last time and gained a bit more.
Last time I started at 170 and got down to about 148. Now I'm at 180. I'd like to get back to where I was.
I'm a calorie counter and exerciser! I'm pretty determined again and I'm getting really tired of doing this to myself! I really want to lose it for good which really honestly means, continuing to count calories and exercise for the rest of my life. Lol.
I know that each time I've been determined to lose weight, this site has always made a huge difference between success and just getting by. So, here I am!
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The FIRST challenge:
-Get to 175
-Exercise 3x/wk for 4 wks!
Achieved:
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Old 01-11-2014, 10:58 AM   #2
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 2,908

S/C/G: 211/168/145

Height: 5'8"

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Hi tdiprincess! BACK!!! Yes, maintenance is the hardest part. I've read that somewhere between only 4 - 20% of people who lose weight maintain that loss, so to be truly successful, we need to plan for maintenance also. Like you (and me), most people learn that the hard way. I'm glad you're back, determined, and more knowledgeable this time! Good luck! You can do it!
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Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs

Last edited by Jacqui_D : 01-11-2014 at 10:58 AM.
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Old 01-23-2014, 09:01 PM   #3
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Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,241

S/C/G: 190/155/135

Height: 5'3"

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Thank you very much for the support! I definitely know what you mean about learning the hard way lol.
__________________

The FIRST challenge:
-Get to 175
-Exercise 3x/wk for 4 wks!
Achieved:
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Old 01-23-2014, 09:40 PM   #4
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Join Date: Sep 2007
Location: Ohio
Posts: 3,026

S/C/G: 190/ticker/125

Height: 5'2"

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Welcome back!
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Let's try this again!
Losing a regain of 31 pounds: 8.0/31 gone
Mini Goal 1 (again): 180.0
Plan: South Beach vegetarian
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Old 01-24-2014, 07:00 PM   #5
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Join Date: Jul 2013
Location: Kansas
Posts: 1,111

S/C/G: 302/See Ticker/150

Height: 5'2 & 1/2

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Welcome back
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Treat Others The Way You Would Want To Be Treated

I LOVE BRENT SMITH OF SHINEDOWN
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