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Old 01-10-2014, 12:25 PM   #1
Senior Member
 
Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,238

S/C/G: 190/155/135

Height: 5'3"

Smile Back again....

Hello there! I've been a member for a bit of time now. However, I haven't come on this site in quite a while. Unfortunately, during that time I gained back the weight I lost the last time and gained a bit more.
Last time I started at 170 and got down to about 148. Now I'm at 180. I'd like to get back to where I was.
I'm a calorie counter and exerciser! I'm pretty determined again and I'm getting really tired of doing this to myself! I really want to lose it for good which really honestly means, continuing to count calories and exercise for the rest of my life. Lol.
I know that each time I've been determined to lose weight, this site has always made a huge difference between success and just getting by. So, here I am!
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The FIRST challenge:
-Get to 175
-Exercise 3x/wk for 4 wks!
Achieved:
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Old 01-11-2014, 11:58 AM   #2
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"

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Hi tdiprincess! BACK!!! Yes, maintenance is the hardest part. I've read that somewhere between only 4 - 20% of people who lose weight maintain that loss, so to be truly successful, we need to plan for maintenance also. Like you (and me), most people learn that the hard way. I'm glad you're back, determined, and more knowledgeable this time! Good luck! You can do it!
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Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!
---

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author

Last edited by Jacqui_D; 01-11-2014 at 11:58 AM.
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Old 01-23-2014, 10:01 PM   #3
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Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,238

S/C/G: 190/155/135

Height: 5'3"

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Thank you very much for the support! I definitely know what you mean about learning the hard way lol.
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The FIRST challenge:
-Get to 175
-Exercise 3x/wk for 4 wks!
Achieved:
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Old 01-23-2014, 10:40 PM   #4
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Join Date: Sep 2007
Location: Ohio
Posts: 3,033

S/C/G: 245/ticker/125

Height: 5'2"

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Welcome back!
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Old 01-24-2014, 08:00 PM   #5
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Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458

S/C/G: 302/See Tracker/250

Height: 5'2 & 1/2

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Welcome back
__________________
*~*~*~1st BIG Goal~*~*~*


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"One year from now, all the hard work with be worth it"

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Weight Loss Pictures:
http://www.3fatchicks.com/forum/mini...-pictures.html
*********************************************
1st MAJOR Goal - 250
2nd MAJOR Goal - 200
FINAL Goal - 150
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