Thanks for the response. I've been prediabetic for about 5 years now and my numbers keep slowly going up and I really don't want to be taking drugs. It runs in the family and my dad uses the GIndex. He calls it his 'eat this and die list'. I wish I had his dedication.
I have my next text at the end of January and I want there to be a measurable difference. So I need to buckle down and work hard. It sucks that it's so easy to put the weight on but so darn hard to take it off. Stupid bodies!!!
My husband has changed his cooking a bit but he still doesn't really understand, but I love him for trying. He doesn't like veggies so getting him to be creative with them is hard. I've been trying to make salads everyday but it doesn't always work. I was a vegetarian for 9 years and had to stop because I became anemic and so I have to eat red meat at least every three days or I get really lethargic. So that doesn't help.
Thank you for the nice words. I'm going to do it this time. Come **** or high water ....