5:2 Diet in New Zealand
Hi my name is Mary, 59yrs young, living in Auckland. :coach: Weighing in in this corner at 93.9 kg I am not new to 3fat chicks and have followed WW for many years. Now going to do 5:2. Looking for people to support on this trip.
So we can pick each others brains swap fast day meal ideas etc. Believe me, I would be most grateful for any support.:^: |
Hi Mary, if you look under the general plan section you will see a thread on that called Intermittent Fasting. A few people post on there about 5:2.
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:welcome2: Hello, fellow NZer :D :goodluck: on your journey!
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Hi Mary! :welcome: BACK! I know some people have a lot of success with intermittent fasting. I hope it works for you! Good luck!
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