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Old 12-05-2013, 01:01 PM   #1
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Join Date: Dec 2013
Posts: 4

Arrow Hello!

Hi peoples!

My name is Bryan and i am 20 years old. I weigh 168.5lbs.. I am trying to lose some weight...

My goal is to try to lose at least 5 - 10lbs over the next few months..

Now i have surf around this forum and it does feel welcoming..

I hope to get a lot of support here as all of us here are going thru the same thing...

Happy Holidays by the way.
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Old 12-05-2013, 04:05 PM   #2
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 2,908

S/C/G: 211/168/145

Height: 5'8"

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Hi Bryan! and Happy Holidays to you! You'll find lots of support here! As you browse around, be sure to check out the 20-Somethings under Support Groups. Good luck!
__________________
Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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