I'm new here, and new to forums in general . . . so I'm looking for some friends, some support, and a little bit of guidance on how this stuff works.
The last year has been exciting and joyous (yay for getting married!!) but also stressful (boo to not living in the same place as my s.o.). The stress has lead to depression and weight gain (about 20 pounds). I'm getting the depression under control with medication and meditation, and I'm looking to get my weight down before I gain any more.
I'm pretty active--I do hot yoga three times a week, run a few miles a week, and hike on the weekends (yay Utah!!). I would go crazy without being active and getting sunshine. I'd love to do challenges with y'all.
I'm all about being healthy and loving my body no matter my size. I just want to be healthy and feel good about myself.
Anything else I should share?
This guy is cute:
Thanks for reading,