You've come to the right place! You'll find lots of support here as well as great advice and tips! I am on a modified slow carb diet and it's working extremely well for me. This thread explains what I'm doing: The Slow Carb Diet
. There are also many other low carb diets to choose from. Some threads about them can be found here: http://www.3fatchicks.com/forum/carb-counters-117/
. We also have a Weight Loss Surgery forum, which might be helpful to you: http://www.3fatchicks.com/forum/weight-loss-surgery-78/
. And that's only a small fraction of what there is to see here, so browse around and jump right in! Good luck!
Current Attempt (Slow Carb Diet, restarted May 3, 2015) <> Previous Attempt (Slow Carb Diet, 2013-14)
= 10 lbs lost; = 5 lbs lost:
196 lbs = No longer Obese
183 lbs = 1/2 from 196 to Goal
170 lbs = Goal! 50 lbs down!
"A year from now, what will I wish I had done today?" -- Unknown Author