You've come to the right place! You'll find lots of support here as well as great advice and tips! I am on a modified slow carb diet and it's working extremely well for me. This thread explains what I'm doing: The Slow Carb Diet
. There are also many other low carb diets to choose from. Some threads about them can be found here: http://www.3fatchicks.com/forum/carb-counters-117/
. We also have a Weight Loss Surgery forum, which might be helpful to you: http://www.3fatchicks.com/forum/weight-loss-surgery-78/
. And that's only a small fraction of what there is to see here, so browse around and jump right in! Good luck!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!
*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)
164 lbs, Normal Weight (BMI)
= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author