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Old 10-17-2013, 04:15 PM   #1
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Join Date: Oct 2013
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Thumbs up New user to help and share ideas about weight loss

hi i'm from morocco the country of hospitality i'm her to share and get tips about weight loss
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Old 10-17-2013, 06:08 PM   #2
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 2,989

S/C/G: 220/208/170

Height: 5'8"

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Hi hzoubir5! There is much to read and learn here and lots of nice people, so browse around and join in! Good luck!
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Current Attempt (Slow Carb Diet, restarted May 3, 2015) <> Previous Attempt (Slow Carb Diet, 2013-14)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = No longer Obese
2. 183 lbs = 1/2 from 196 to Goal
3. 170 lbs = Goal! 50 lbs down!
MAINTENANCE GOAL:
170-179 lbs
"A year from now, what will I wish I had done today?" -- Unknown Author
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