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New - "once again"

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Old 10-14-2013, 07:47 AM   #1
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Join Date: Oct 2013
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Default New - "once again"

Good Morning, my name is lizzie and I about to begin my weight loss journey on South Beach today! I am so excited and cannot wait to see the results. A few years ago I successfully changed my way of life and lost 45 lbs on South Beach. However, I slowly but surely reverted back to the "unhealthy" way of life and here I am once again. I know that the forums and friends we meet here are the key to the success. I am doing my daily log and know that this time it will be a lifelong change for me! I know I will need help and plan to ask for it - especially in these first two weeks - and I know for sure, the help is here! Thanks in advance....so away we go...on to a happy, healthier me!!!
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Old 10-14-2013, 10:17 AM   #2
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Location: New York
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Hey Lizzie, Good for you for getting back to staying healthy!
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Old 10-14-2013, 11:02 AM   #3
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 2,907

S/C/G: 211/168/145

Height: 5'8"

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Hi Lizzie! So good to have you! You'll find lots of support here! South Beach is a good diet, so I'm sure you'll be successful with it again, and you sound quite motivated and determined, so good for you! Good luck!
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Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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Old 10-14-2013, 11:28 AM   #4
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Join Date: Oct 2013
Location: Youngstown, Ohio
Posts: 185

S/C/G: 296/TICKER/178

Height: 5'5''

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Welcome! Reading and being a part of this forum is great motivation and support, glad to have you =)
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Old 10-14-2013, 01:30 PM   #5
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Join Date: Jun 2013
Location: Houston, Tx, but Missouri in the summer on the lake.
Posts: 158

S/C/G: 150/148/125

Height: 5' 2"

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Good luck Lizzie.
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Old 10-15-2013, 08:04 PM   #6
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Location: Greater Toronto Area, Canada
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S/C/G: 282/157/170

Height: 5.6

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Welcome Lizzie! Good luck with your diet and good for you for starting again.
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