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Old 10-14-2013, 07:47 AM   #1
Junior Member
lizzie4boys's Avatar
Join Date: Oct 2013
Posts: 2

Default New - "once again"

Good Morning, my name is lizzie and I about to begin my weight loss journey on South Beach today! I am so excited and cannot wait to see the results. A few years ago I successfully changed my way of life and lost 45 lbs on South Beach. However, I slowly but surely reverted back to the "unhealthy" way of life and here I am once again. I know that the forums and friends we meet here are the key to the success. I am doing my daily log and know that this time it will be a lifelong change for me! I know I will need help and plan to ask for it - especially in these first two weeks - and I know for sure, the help is here! Thanks in advance....so away we go...on to a happy, healthier me!!!
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Old 10-14-2013, 10:17 AM   #2
Just watch me ...
Exhale15's Avatar
Join Date: Mar 2012
Location: New York
Posts: 763


Hey Lizzie, Good for you for getting back to staying healthy!
Nothing needs fixing
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Old 10-14-2013, 11:02 AM   #3
Senior Member
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


Hi Lizzie! So good to have you! You'll find lots of support here! South Beach is a good diet, so I'm sure you'll be successful with it again, and you sound quite motivated and determined, so good for you! Good luck!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author
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Old 10-14-2013, 11:28 AM   #4
CharityMarie's Avatar
Join Date: Oct 2013
Location: Youngstown, Ohio
Posts: 184

S/C/G: 296/TICKER/178

Height: 5'5''


Welcome! Reading and being a part of this forum is great motivation and support, glad to have you =)
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Old 10-14-2013, 01:30 PM   #5
Senior Member
Mama Whitty's Avatar
Join Date: Jun 2013
Location: Houston, Tx, but Missouri in the summer on the lake.
Posts: 158

S/C/G: 150/148/125

Height: 5' 2"


Good luck Lizzie.
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Old 10-15-2013, 08:04 PM   #6
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Join Date: Sep 2013
Location: Greater Toronto Area, Canada
Posts: 704

S/C/G: 282/166/170

Height: 5.6


Welcome Lizzie! Good luck with your diet and good for you for starting again.
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