This is a wonderful site to learn about weight loss and exercise, and you get lots of support here! So take a look around, and join in on the threads! Good luck!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!
*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)
164 lbs, Normal Weight (BMI)
= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author