Well I am new to the site. Here is a little about me. I am 36, I am 228lbs and 5' 6. I am ready to be healthy again. 5 years ago I divorced my ex and I was able to lose close to 100 lbs. Today I am back to the same place I was 5 years ago.
My problem is I lack the motivation to start and keep on track with exercise. Today will be my first day, hopefully it goes better then it has in the past.