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Old 09-30-2013, 09:19 AM   #1
Junior Member
Munkigirl's Avatar
Join Date: Sep 2013
Location: Nation's Capital
Posts: 2

S/C/G: 165/165/130

Height: 5'3"

Default Hello everyone

I joined today to help me succeed in losing the 30 pounds I gained after I lost my mom 3 years ago. I'd lost over 60 pounds and was doing well to maintain, but once I lost mom, I went back to old, bad habits.

I found that support groups and logging what I ate helped me before, so I'm hoping to repeat that success and get back to 130!

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Old 09-30-2013, 08:41 PM   #2
Senior Member
Jacqui_D's Avatar
Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


Hi Munkigirl! I am so very sorry to hear about the loss of your mother. It's certainly understandable that you would turn to food to self-medicate your emotions. However, I am so glad that you are ready to take care of yourself! You will find lots of support here. Whatever weight loss plan you are using, I'm sure we probably have a forum here that covers it. Browse all around and jump right in! There is so much here to read and to learn! Good luck on your weight loss journey!
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author
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Old 10-01-2013, 03:23 PM   #3
Michelle the Vegan
Mrs Snark's Avatar
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark


Welcome! I'm so sorry to hear about your mom, that is tremendously difficult. I congratulate you on getting back on the health wagon, you can do it!

Last edited by Mrs Snark; 10-01-2013 at 03:23 PM.
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