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Old 09-30-2013, 09:19 AM   #1
Junior Member
 
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Join Date: Sep 2013
Location: Nation's Capital
Posts: 2

S/C/G: 165/165/130

Height: 5'3"

Default Hello everyone

I joined today to help me succeed in losing the 30 pounds I gained after I lost my mom 3 years ago. I'd lost over 60 pounds and was doing well to maintain, but once I lost mom, I went back to old, bad habits.

I found that support groups and logging what I ate helped me before, so I'm hoping to repeat that success and get back to 130!

Munkigirl
165/165/130
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Old 09-30-2013, 08:41 PM   #2
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 3,904

S/C/G: 220/187.5/164

Height: 5'8"

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Hi Munkigirl! I am so very sorry to hear about the loss of your mother. It's certainly understandable that you would turn to food to self-medicate your emotions. However, I am so glad that you are ready to take care of yourself! You will find lots of support here. Whatever weight loss plan you are using, I'm sure we probably have a forum here that covers it. Browse all around and jump right in! There is so much here to read and to learn! Good luck on your weight loss journey!
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Current Attempt (Slow Carb Diet, restarted May 3, 2015) > Previous Attempt (Slow Carb Diet, 2013-14)

= 10 lbs lost; = 5 lbs lost:
MINI GOAL:
196 lbs = No longer Obese!
GOAL:
164 lbs = No longer Overweight!
MAINTENANCE GOAL:
Keep slow-carbing!
"A year from now, what will I wish I had done today?" -- Unknown Author
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Old 10-01-2013, 03:23 PM   #3
Michelle the Vegan
 
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Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,347

S/C/G: >207/under goal/150

Height: ~5'9" of Snark

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Welcome! I'm so sorry to hear about your mom, that is tremendously difficult. I congratulate you on getting back on the health wagon, you can do it!

Last edited by Mrs Snark : 10-01-2013 at 03:23 PM.
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