hello, I started this weight loss journey Midway through May this year, and as of last Tuesday I have lost 58lbs. My starting weight was a HUGE 478lbs. I hate that number with passion. I am treating this as a lifestyle change and not a diet. Any tips or advice is always welcome!
Hi almostaginger! Congrats on losing 58 lbs! Wow! The greatest tip I have for you right now is to keep coming here and get involved, read and post, because it will help keep you accountable. Good luck on your journey!
__________________ Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16! ---
*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)
GOAL: 164 lbs, Normal Weight (BMI) MAINTENANCE GOAL: Keep slow-carbing!
= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author
Hi almostaginger! to 3FC! Congratulations on your weight loss to date! If you haven't already spent time browsing the boards, have a look. The folks are pretty nice and it's a very supportive site. I hope to see you around!