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Old 09-29-2013, 12:22 AM   #1
Junior Member
 
Join Date: Sep 2013
Location: Oklahoma
Posts: 4

S/C/G: SW: 478 CW:420 GW 175

Height: 5'4"

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hello, I started this weight loss journey Midway through May this year, and as of last Tuesday I have lost 58lbs. My starting weight was a HUGE 478lbs. I hate that number with passion. I am treating this as a lifestyle change and not a diet. Any tips or advice is always welcome!
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Old 09-29-2013, 01:44 AM   #2
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Join Date: Aug 2013
Location: Australia
Posts: 209

S/C/G: 101.4kg/98.3kg/70kg

Height: 5'11

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Congrats on your great weightloss so far and welcome to 3FC
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Old 09-29-2013, 09:38 PM   #3
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 2,907

S/C/G: 211/168/145

Height: 5'8"

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Hi almostaginger! Congrats on losing 58 lbs! Wow! The greatest tip I have for you right now is to keep coming here and get involved, read and post, because it will help keep you accountable. Good luck on your journey!
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Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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Old 09-29-2013, 09:40 PM   #4
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Join Date: Sep 2013
Location: Toronto, Canada
Posts: 6

S/C/G: 343/335/180

Height: 5'11"

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58lbs since May! That is so super fantastic! What a great motivator to be able to lose that weight in just a few short months. Looking forward to reading more about your success
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Old 09-29-2013, 09:43 PM   #5
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Join Date: Dec 2010
Location: Southwestern US
Posts: 1,509

S/C/G: 278/ticker/125

Height: 5'4"

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Hi almostaginger! to 3FC! Congratulations on your weight loss to date! If you haven't already spent time browsing the boards, have a look. The folks are pretty nice and it's a very supportive site. I hope to see you around!
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Old 09-30-2013, 03:25 AM   #6
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Join Date: Sep 2013
Location: Oklahoma
Posts: 4

S/C/G: SW: 478 CW:420 GW 175

Height: 5'4"

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Thank you guys soo much, I really needed the extra reminder today! I am for sure going to be hanging around a lot for a while. Again thank you so much for the warm welcome.
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Old 09-30-2013, 06:11 AM   #7
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Posts: 53

S/C/G: 318/253/215

Height: 5'6"

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Congratulations! What a great start!
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