hello, I started this weight loss journey Midway through May this year, and as of last Tuesday I have lost 58lbs. My starting weight was a HUGE 478lbs. I hate that number with passion. I am treating this as a lifestyle change and not a diet. Any tips or advice is always welcome!
Hi almostaginger! Congrats on losing 58 lbs! Wow! The greatest tip I have for you right now is to keep coming here and get involved, read and post, because it will help keep you accountable. Good luck on your journey!
__________________ Current Attempt (Slow Carb Diet, restarted May 3, 2015) <> Previous Attempt (Slow Carb Diet, 2013-14) = 10 lbs lost; = 5 lbs lost: MINI GOALS: 1. 196 lbs = No longer Obese 2. 183 lbs = 1/2 from 196 to Goal 3. 170 lbs = Goal! 50 lbs down! MAINTENANCE GOAL:
"A year from now, what will I wish I had done today?" -- Unknown Author
Hi almostaginger! to 3FC! Congratulations on your weight loss to date! If you haven't already spent time browsing the boards, have a look. The folks are pretty nice and it's a very supportive site. I hope to see you around!
Back to Old Ticker Weight/Valentine's Day Challenge: